We are excited to be one of the few CrossFit gyms to provide access to our athletes 24 hours a day, 7 days a week. 

RULES & SAFETY PROCEDURES

 

    • You must meet the criteria for the ‘All Access’ Membership.  
      • You must obtain approval by either Brian or Paul.
      • You must demonstrate safe movement and good choices while in class.
      • You must still attend Coach led CrossFit classes on a regular basis.
      • You must be at least 18 years old.
    • You are responsible for your own safety and your own actions at all times.  Exercise the same care and caution that you would in any public place.
    • You must “Check-in” before you start working out.
  • Each and every paid member will be provided their own access card/keytag. Your access card/keytag is for you alone. Card sharing is strictly prohibited.
  • Your first access card/keytag is free.  If lost or stolen, there is a $15.00 replacement fee for a new access card/keytag.
  • No children or guests are allowed on the gym floor at any time.  Children/guests are not allowed to use any gym equipment. Anyone other than the ‘All Access’ member must remain in the Member’s Lounge or the Kid’s Room at all times.
  • You MUST keep your cell phone near you at all times.  
  • All equipment must be wiped down and returned to where you found it before you leave.
  • Do not remove any equipment, fixtures, supplies, electronics or anything else that does not belong to you.  
  • Any items taken from the retail area or refrigerated beverages must be processed immediately through the self-check out or drink punch card system.  
  • Any theft will be prosecuted to the fullest extent possible.
  • You must understand how to use the Safety Bars.  All Bench Press and Back Squat movements must be done with Safety Bars or in a Cage.
  • During regular scheduled class times, ‘All Access’ is allowed in the Upper Gym (only).
  • Scheduled classes have priority on ALL space and equipment.
  • No pets allowed.
  • No Alcohol or Drugs nor anyone under the influence of Alcohol or Drugs are allowed on the premises at any time.
  • All lights and any fans must be turned off when you leave.
  • You must confirm that the doors are closed completely and locked when you enter and exit the gym.
  • Do not adjust the thermostat.
  • No inappropriate acts or admittance to unauthorized areas.
  • All Access’ is for working on weaknesses, accessory work, or getting in a WOD that you missed.  ‘All Access’ is NOT for doing the Workout of the Day a second time because you didn’t like your score.  
  • Do not open the doors for anyone. Every ‘All Access’ member must use their own access card/key tag for entry.   For any non-members, if needed, direct them to our information brochure to contact us via our website.
  • You acknowledge and understand that video recording devices are in use at all times. Do not touch, move, or unplug any security cameras.
  • You must provide your own music and listening device (headphones or portable speaker).  Unreasonable noise must not be heard outside the gym between the hours of 7:30 p.m. and 5:00 a.m.
  • All Access’ may be limited during gym cleaning times and the floor may be slippery until it dries.  Cleaning schedule will be posted in the gym and/or online for awareness.
  • The rear/upper garage door may only be open during scheduled class times.  The lower garage door may be opened but if running HOWEVER you must stay within eyesight (200M or less) of the door.  If you are running further than 200M you must take your keycard and lock the gym.
  • Report any damaged equipment immediately.
  • In case of an emergency please refer to the EMERGENCY RESPONSE GUIDE posted in the gym.