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Friday 07.24.2014

Posted by on 3:32 pm in Workout of the Day | 0 comments

Loading the WODs from Beyond the Whiteboard

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Thursday 07.24.2014

Posted by on 8:16 pm in Workout of the Day | 0 comments

Loading the WODs from Beyond the Whiteboard

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Wednesday 07.23.2014

Posted by on 8:11 pm in Workout of the Day | 0 comments

Loading the WODs from Beyond the Whiteboard

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Tuesday 07.22.2014

Posted by on 4:03 pm in Workout of the Day | 0 comments

Loading the WODs from Beyond the Whiteboard

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Monday 07.21.2014

Posted by on 8:43 pm in Workout of the Day | 0 comments

Loading the WODs from Beyond the Whiteboard

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Friday 07.18.2014

Posted by on 8:00 pm in Workout of the Day | 0 comments

All Friday Afternoon class are cancelled.  Noon will be the last class, saturday and sunday class will be held as normal.  No foundations classes on sat. Coach Mark and Coach Laura are getting married today! Loading the WODs from Beyond the...

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Thursday 07.17.2014

Posted by on 8:05 pm in Workout of the Day | 0 comments

All Friday Afternoon class are cancelled.  Noon will be the last class, saturday and sunday class will be held as normal.  No foundations classes on sat. Coach Mark and Coach Laura are getting married this Friday! Loading the WODs from Beyond the...

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Wednesday 07.16.2014

Posted by on 8:09 pm in Workout of the Day | 0 comments

Loading the WODs from Beyond the Whiteboard

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Monday 07.14.2014

Posted by on 8:19 pm in Workout of the Day | 0 comments

Loading the WODs from Beyond the Whiteboard

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Friday 07.11.2014

Posted by on 8:01 pm in Workout of the Day | 0 comments

Loading the WODs from Beyond the Whiteboard

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