Schedule Update February 1 Tuesday – No Evening Classes. February 2 Wednesday – No 6 am class. No 9 am class. 5:30 only for evening...

**update** classes being held as normally scheduled. Drive carefully. Due to the fact that driving conditions are supposed to be bad, we’re considering canceling evening classes. Please check the website schedule, facebook or our blog–we’ll let you know by 3pm if we cancel classes”

Schedule Update for Next Week. I will be leaving town on Thursday December 9th and Returning Sunday December 12th for CrossFit Training. Thursday December 9th 6:00am and 9:00am as usual 4:30, 5:30, 6:30 D-Train and Mark will be coaching (No foundations) Friday December 10th No Classes Saturday December 11th 9:30 & 10:30 (no foundations) See me if you have...

We will be closed next Wednesday 8/4/2010 in the morning only! no 9:00am class The afternoon classes will be held as normal.

The gym will be closed all day Friday July 23rd 2010. There will be no morning or evening classes.

Starting July 5th 2010 the morning class time will be changed from 8:00 am to 9:00 am.