Friday 2-5-2016

The CrossFit Open starts at the end of this month there is still plenty of time to sign up for it!!  Don’t wait until last minute to decide.  It is a fun way to test your fitness!! Loading the WODs from Beyond the...

Thursday 2-4-2016

The CrossFit Open starts at the end of this month there is still plenty of time to sign up for it!!  Don’t wait until last minute to decide.  It is a fun way to test your fitness!!   Loading the WODs from Beyond the...

Wednesday 2-3-16

The CrossFit Open starts at the end of this month there is still plenty of time to sign up for it!!  Don’t wait until last minute to decide.  It is a fun way to test your fitness!!   Loading the WODs from Beyond the...

Tuesday 2-2-16

The CrossFit Open starts at the end of this month there is still plenty of time to sign up for it!!  Don’t wait until last minute to decide.  It is a fun way to test your fitness!!   Loading the WODs from Beyond the...

Monday 2-1-16

The CrossFit Open starts at the end of this month there is still plenty of time to sign up for it!!  Don’t wait until last minute to decide.  It is a fun way to test your fitness!! Loading the WODs from Beyond the...