SNOW DAY!!!!!

Due to the snow storm ( and possible impending doom) the gym will be closed Tuesday unless some sort of miracle happens. In the mean time please stay warm and safe and look for some fun things to do with loved ones.  If you really want to get a workout in (other than...

Monday 1-26-2015

Ladies and Gentlemen, the CrossFit Open registration has started.  Have you signed up?  This year has changed big time! Loading the WODs from Beyond the...