Life. Changing. Fitness

Workout of the Day

Thursday 07.17.2014

By on Jul 16, 2014 in Workout of the Day | 0 comments

All Friday Afternoon class are cancelled.  Noon will be the last class, saturday and sunday class will be held as normal.  No foundations classes on sat. Coach Mark and Coach Laura are getting married this Friday! Loading the WODs from Beyond the...

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