Life. Changing. Fitness

MELT Method Class Sept 4th, 2010

Improve whole-body balance, eliminate tension in your neck and low back, and instantly feel better! Learn how to self-treat your body with MELT and gain immediate results and lasting changes that will help you maintain a pain-free, active lifestyle…longer.
Join MELT instructor Kerrie Bodendorf for a 2 hour Hand and Foot master class.
Learn how the MELT Hand and Foot Treatments can help improve your sports performance, alleviate …common foot pain and swelling, reduce chronic wrist and neck strain, and keep your whole body working efficiently! The new self-treatment concept of Hands-off Bodywork™ is sweeping the nation! For a fraction of the cost of a hands-on bodywork treatment, you can learn why MELT truly is the “art of self-care”.
Please contact Kerrie with any questions at kerriejean@comcast.net or 413-579-7870

A quick video with the creator of MELT Sue Hitzman http://www.youtube.com/watch?v=WSrYb7p2JAQ

$15 for Hand treatment 12pm-1pm
$15 for Foot treatment 1pm-2pm

$25 if you sign up for both
Space is limited, so sign up early!

To Register go to http://www.crossfitswarm.com/
you will find the link under “schedule”

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