Main WOD

Heavy Thrusters 5 – 5 – 5 – 3 – 3 – 3

Finisher

“Annie”

50-40-30-20 and 10 rep rounds of:
Double-unders,
Sit-ups.
Workout Results
Main WOD: WOD Results
Finisher:  WOD Results
[flickr]photo:4745073267[/flickr]