Main WOD

Back Squat 3 – 3 – 3 – 3 – 3 – 3

Finisher

As many rounds as possible in 12 minutes of:
10 Box Jump (one leg)s
10 Wall Balls 20 lbs
Post total rounds.
Workout Results
Main WOD: WOD Results
Finisher: WOD Results
[flickr]photo:4791187158[/flickr]