Run, 800 m
40 Pull-ups
Run, 600 m
40 Push-ups
Run, 400 m
20 Handstand Push-ups
Run, 200 m
20 Pull Up (L)s

Today is the first day of the Paleo Challenge. ┬áIt’s not too late to sign up. deadline for sign-ups is April 30th, the last day measurements, photos, and benchmarks are due.

Sign up here.