April 24 2012
“Laura”
4 rounds for time of:
25 Cal Row
4 Squat Clean Thrusters 115 /75 lbs
24 Burpees (Jump to target 6″ above reach)
Post Time
Full round must be completed before moving onto the next round. You may break up exercises as needed within the round
Comments
comments
Today's WOD Results
Laura
Brian Cook posted 29 mins 1 sec | Rx'd for Laura
Dave B posted 31 mins 15 secs | Rx'd for Laura
Liz Paquette posted 30 mins 35 secs | Rx'd for Laura
Laura Riccio posted 19 mins 52 secs | Rx'd for Laura
Hannah Sarat posted 30 mins 28 secs | Rx'd for Laura
Kim Hardy posted 44 mins 15 secs | Rx'd for Laura
Mark Hardy posted 22 mins 50 secs | Rx'd for Laura
Allison Boyden posted 26 mins 37 secs | Rx'd for Laura
Jamie Labrie posted 34 mins 55 secs | Rx'd for Laura
Valerie Longey posted 32 mins 26 secs | Not Rx'd for Laura
