April 25 2012
Strength
Push Press 1 RM
Conditioning
5 Rounds
7 Deadlifts ( 315 / 210 lbs)
21 Double Unders
Previous: 12-29-2011
Comments
comments
Today's WOD Results
Push Press : 1 Rep Max
5 RFT: Deadlifts and Double Unders
Dave B posted 12 mins | 245 lbs | 245 lbs | Rx'd - PR for Push Press :...
Dave B posted 15 mins 14 secs | Not Rx'd for 5 RFT: Deadl...
Brian Cook posted 12 mins | 185 lbs | 185 lbs | Rx'd - PR for Push Press :...
Liz Paquette posted 12 mins | 90 lbs | 90 lbs | Rx'd for Push Press :...
Liz Paquette posted 8 mins 59 secs | Not Rx'd for 5 RFT: Deadl...
Laura Riccio posted 12 mins | 120 lbs | 120 lbs | Rx'd for Push Press :...
Laura Riccio posted 10 mins 37 secs | Rx'd - PR for 5 RFT: Deadl...
Fernanda anjos posted 12 mins | 90 lbs | 90 lbs | Rx'd for Push Press :...
Fernanda anjos posted 8 mins 57 secs | Not Rx'd for 5 RFT: Deadl...
Hannah Sarat posted 12 mins 3 secs | Not Rx'd for 5 RFT: Deadl...
Hannah Sarat posted 12 mins | 105 lbs | 105 lbs | Not Rx'd for Push Press :...
Beth Aucoin posted 12 mins | 125 lbs | 125 lbs | Not Rx'd for Push Press :...
Beth Aucoin posted 11 mins 41 secs | Not Rx'd for 5 RFT: Deadl...
Mark Hardy posted 12 mins | 285 lbs | 285 lbs | Rx'd - PR for Push Press :...
Mark Hardy posted 4 mins 50 secs | Rx'd for 5 RFT: Deadl...
Sabrina Capaccio posted 12 mins | Not Rx'd for 5 RFT: Deadl...
Sabrina Capaccio posted 12 mins | 110 lbs | 110 lbs | Rx'd - PR for Push Press :...
Paul Lentini posted 7 mins 46 secs | Rx'd - PR for 5 RFT: Deadl...
Valerie Longey posted 12 mins | 115 lbs | 115 lbs | Rx'd - PR for Push Press :...
Valerie Longey posted 11 mins 1 sec | Not Rx'd for 5 RFT: Deadl...