Life. Changing. Fitness

April 27 2012

“Mama-M”

For Time:
1 mile Run
68 Air Squats
68 Wall Balls (20 lbs / 14 lbs)
68 Air Squats
68 Box Jump (24″/20″)
68 Air Squats

Post total time.

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Today's WOD Results
Mama-M
Hannah Sarat posted 30 mins | Rx'd for Mama-M
Fernanda anjos posted 24 mins 48 secs | Not Rx'd for Mama-M
Liz Paquette posted 32 mins 34 secs | Not Rx'd for Mama-M
Beth Aucoin posted 40 mins | Not Rx'd for Mama-M
Mark Hardy posted 30 mins 12 secs | Rx'd - PR for Mama-M

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