Life. Changing. Fitness

July 10 2012

For time:
1 Clean and Jerk 155 lbs
1 Round Cindy
2 Clean and Jerks 155 lbs
1 Round Cindy
3 Clean and Jerks 155 lbs
1 Round Cindy
4 Clean and Jerks 155 lbs
1 Round Cindy
5 Clean and Jerks 155 lbs
1 Round Cindy
6 Clean and Jerks 155 lbs
1 Round Cindy
7 Clean and Jerks 155 lbs
1 Round Cindy
8 Clean and Jerks 155 lbs
1 Round Cindy
9 Clean and Jerks 155 lbs
1 Round Cindy
10 Clean and Jerks 155 lbs
1 Round Cindy

Post total time.

1 Round Cindy = 5 pullups 10 pushups 15 squats.

Comments

comments

One comment

  1. Raymondo /

    All right all you 9:00′ers! Are you as excited about this as I am. Way to go bee. I’m gonna love every painful second of this right up until I collapse and make a giant sweat angel on the floor. Woohoo!
    (can’t wait to see your time Glen)

Leave a Reply

Your email address will not be published. Required fields are marked *

Connect with Facebook

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Switch to our mobile site