July 11 2012
10 x 200m Run
For time
Comments
comments
Today's WOD Results
Chris Rochon posted 37 reps | Rx'd for 2 Minute Cha...
2 Minute Challenge: Burpees
AMReps 2 mins: Double Unders
Karen
Liz Paquette posted 2 mins | 21 reps | Not Rx'd for 2 Minute Cha...
Liz Paquette posted 2 mins | 71 reps | Rx'd for AMReps 2 min...
Liz Paquette posted 15 mins 15 secs | Not Rx'd for Karen
Valerie Longey posted 2 mins | 23 reps | Rx'd for 2 Minute Cha...
Valerie Longey posted 2 mins | 49 reps | Rx'd for AMReps 2 min...
Dave B posted 2 mins | Not Rx'd for 2 Minute Cha...
Dave B posted 2 mins | 6 reps | Not Rx'd for AMReps 2 min...
Dave B posted 14 mins 7 secs | Rx'd for Karen
Sabrina Capaccio posted 20 mins | Not Rx'd for Karen
Laura Riccio posted 2 mins | 43 reps | Rx'd - PR for 2 Minute Cha...
Laura Riccio posted 2 mins | 71 reps | Rx'd for AMReps 2 min...
Mark Hardy posted 2 mins | 30 reps | Rx'd - PR for 2 Minute Cha...
Mark Hardy posted 2 mins | 130 reps | Rx'd - PR for AMReps 2 min...
Laura Riccio posted 11 mins 9 secs | Rx'd for Karen
Mark Hardy posted 7 mins 56 secs | Rx'd for Karen
Brian Cook posted 2 mins | 31 reps | Rx'd for 2 Minute Cha...
Brian Cook posted 2 mins | 101 reps | Rx'd - PR for AMReps 2 min...
Brian Cook posted 12 mins 15 secs | Rx'd for Karen
Hannah Sarat posted 12 mins 55 secs | Rx'd - PR for Karen
Hannah Sarat posted 2 mins | 65 reps | Rx'd for AMReps 2 min...
Hannah Sarat posted 2 mins | 28 reps | Rx'd for 2 Minute Cha...
Jon Ouellette posted 8 mins | Rx'd for Karen
Jon Ouellette posted 2 mins | 33 reps | Rx'd for 2 Minute Cha...
Jon Ouellette posted 2 mins | 91 reps | Rx'd for AMReps 2 min...
Allison Boyden posted 2 mins | 21 reps | Rx'd for 2 Minute Cha...
Allison Boyden posted 2 mins | 26 reps | Rx'd for AMReps 2 min...
Allison Boyden posted 20 mins | Not Rx'd for Karen
Paul Lentini posted 2 mins | 32 reps | Rx'd for 2 Minute Cha...
Paul Lentini posted 2 mins | 162 reps | Rx'd for AMReps 2 min...
Paul Lentini posted 9 mins 2 secs | Rx'd for Karen
Kim Hardy posted 2 mins | 17 reps | Rx'd for 2 Minute Cha...
Kim Hardy posted 2 mins | 26 reps | Rx'd - PR for AMReps 2 min...
Kim Hardy posted 14 mins 15 secs | Not Rx'd for Karen
Beth Aucoin posted 2 mins | 19 reps | Rx'd for 2 Minute Cha...
Beth Aucoin posted 2 mins | 37 reps | Rx'd for AMReps 2 min...
Beth Aucoin posted 15 mins 59 secs | Not Rx'd for Karen
Hate Running! (using the word HATE) but my arms and shoulders need a break so O.K. Way to mix it up swarm…