Life. Changing. Fitness

July 20 2012

By on Jul 19, 2012 in Workout of the Day | 0 comments

“D-Day”

2 rounds for time of:

34 Push Presses 95 lbs / 65 lbs
34 Sumo Deadlift High-pulls 95 lbs / 65 lbs
34 Wall Balls 20 lbs / 14 lbs

Post total time.