WOD 1
Squat Clean 1 RM
WOD 2
AMRAP 12
1 10m Stone Carry (115/95)
3 Box Jumps (30″/26″)
5 Squat Cleans (135/95)
June 7 2012
Today's WOD Results
Squat Clean : 1 Rep Max
Stone Carries, Box Jump (30 in.)s, Squat Cleans
Dave B posted 225 lbs | 225 lbs | Rx'd for Squat Clean ...
Dave B posted 5.0 rounds | Rx'd for Stone Carrie...
Liz Paquette posted 3.867 rounds | Not Rx'd for Stone Carrie...
Liz Paquette posted 95 lbs | 95 lbs | Rx'd for Squat Clean ...
Allison Boyden posted 135 lbs | 135 lbs | Rx'd for Squat Clean ...
Allison Boyden posted 4.0 rounds | Rx'd for Stone Carrie...
Brian Cook posted 7.0 rounds | Not Rx'd for Stone Carrie...
Brian Cook posted 215 lbs | 215 lbs | Rx'd - PR for Squat Clean ...
Mark Hardy posted 335 lbs | 335 lbs | Rx'd - PR for Squat Clean ...
Mark Hardy posted 6.0 rounds | Rx'd for Stone Carrie...
Laura Riccio posted 135 lbs | 135 lbs | Rx'd for Squat Clean ...
Laura Riccio posted 7.0 rounds | Rx'd for Stone Carrie...
Hannah Sarat posted 125 lbs | 125 lbs | Rx'd for Squat Clean ...
Hannah Sarat posted 5.8 rounds | Rx'd for Stone Carrie...
Fernanda anjos posted 3.667 rounds | Rx'd for Stone Carrie...
Fernanda anjos posted 105 lbs | 105 lbs | Rx'd for Squat Clean ...
Beth Aucoin posted 140 lbs | 140 lbs | Rx'd for Squat Clean ...
Beth Aucoin posted 5.867 rounds | Rx'd for Stone Carrie...
Sabrina Capaccio posted 4.733 rounds | Rx'd for Stone Carrie...
Sabrina Capaccio posted 120 lbs | 120 lbs | Rx'd for Squat Clean ...
Hey B,
Is there a 6:30 class today (Thurs)?
Yes there is Scott