Part 1, (10 minutes)

Every minute of the minute for 10 minutes.

Snatch Complex

1 Power Snatch, 1 Hang Squat Snatch, 1 Overhead Squat EMOM for 10 minutes.
Bar leaves ground on Power Snatch and does not touch until after the OHS. This is a complex.

Part 2. (12 minutes)

5-4-3-2-1 reps of:
Clean & Jerks 185 lbs
Muscle-ups

Post total time.