“Nemesis”
5 rounds for time of:
25 Deadlifts (BW)
400 m Run
25 Sit-up (abmat)s
Post total time.
May 04 2012
Today's WOD Results
Nemesis
Liz Paquette posted 25 mins 17 secs | Not Rx'd for Nemesis
Laura Riccio posted 20 mins 7 secs | Rx'd for Nemesis
Hannah Sarat posted 15 mins | Not Rx'd for Nemesis
Paul Lentini posted 19 mins 53 secs | Rx'd for Nemesis
Tula Cook posted 27 mins 52 secs | Not Rx'd for Nemesis
Sabrina Capaccio posted 25 mins 57 secs | Rx'd - PR for Nemesis
