WOD 1
Shoulder Press 3 3 3 3 3
WOD 2
100 Box Jumps (24″ / 20″) ( 45lbs / 30 lbs)
May 30 2012
Today's WOD Results
100 Weighted Box Jumps
Shoulder Press 3-3-3-3-3
Liz Paquette posted 12 mins 37 secs | Not Rx'd for 100 Weighted...
Liz Paquette posted 960 lbs | 60 lbs, 60 lbs, 65 lbs, 65 lbs, and 70 lbs | Rx'd for Shoulder Pre...
Jamie Labrie posted 9 mins 58 secs | Not Rx'd for 100 Weighted...
Jamie Labrie posted 750 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, and 60 lbs (2) | Not Rx'd for Shoulder Pre...
Laura Riccio posted 9 mins 25 secs | Rx'd for 100 Weighted...
Laura Riccio posted 1077 lbs | 70 lbs, 70 lbs, 72 lbs, 72 lbs, and 75 lbs | Rx'd for Shoulder Pre...
Erin Hull posted 2425 lbs | 75 lbs (5), 75 lbs (5), 80 lbs (5), 80 lbs (5), 85 lbs (5), and 90 lbs (5) | Not Rx'd for Shoulder Pre...
Kim Hardy posted 12 mins 39 secs | Not Rx'd for 100 Weighted...
Kim Hardy posted 1185 lbs | 75 lbs, 75 lbs, 80 lbs, 80 lbs, and 85 lbs | Rx'd for Shoulder Pre...
Dave B posted 14 mins | Not Rx'd for 100 Weighted...
Dave B posted 2550 lbs | 175 lbs, 175 lbs, 185 lbs, 185 lbs, and 195 lbs (2) | Rx'd - PR for Shoulder Pre...
Tula Cook posted 1038 lbs | 66 lbs, 66 lbs, 70 lbs, 70 lbs, and 74 lbs | Rx'd - PR for Shoulder Pre...
Tula Cook posted 15 mins 58 secs | Not Rx'd for 100 Weighted...
Fernanda anjos posted 12 mins 27 secs | Rx'd - PR for 100 Weighted...
Fernanda anjos posted 825 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, and 65 lbs | Rx'd for Shoulder Pre...
Sabrina Capaccio posted 12 mins 37 secs | Rx'd - PR for 100 Weighted...
Sabrina Capaccio posted 960 lbs | 60 lbs, 60 lbs, 65 lbs, 65 lbs, and 70 lbs | Rx'd for Shoulder Pre...
Ive never box jumped with 45#, how hard can it bee?