Wednesday January 5 2010
Power Clean 5 5 5 5 5
“Death by 10 Meters“
Run 10 Meters the first minute
Run 10 Meters x2 the second minute
Run 10 Meters x3 the third minute
Until you cannot complete the runs within the minute time frame. The round you end on will be your score.
to make it extremely interesting, we will doing this inside.