Happy Birthday Darren, you can do 32 more Rollouts today!

Main WOD

For Time:
32 Double Unders
32 Barbell Rollouts
32 Overhead Walking Lunges 45 lbs
32 Deadlifts 225 lbs
32 Burpee Box Jumps
32 Double Unders

Post total time.

Workout Results

Main WOD: WOD Results

[flickr]photo:4734959173[/flickr]