Thursday September 22 2011

“Brian”
For Time:
37 Handstand Push-ups

Every minute on the minute complete 4 Pistols

Post total time.

OR

“Lola”
For Time:
40 Deadlifts (Body weight)

Every minute on the minute complete
1 Manmaker 40 lbs / 25 lbs

Post total time.

Two special days today