Main WOD

Kettlebell Swings, ABMAT Sit-ups – Post Result
4 rounds for time of: 25 Kettlebell Swings 25 ABMAT Sit-ups
Post total time
Finisher

Power Clean 5-5-5 – Post Result

Power Clean 5-5-5 2 min rest between us 75% 1rm
Hows your paleo going? Do your meals look anything like this?