Part 1. (15 minutes)

Thruster 1

Heavy as possible for 1 rep

Part 2 (7 minutes)

Complete as many rounds as possible in 7 mins of:
7 Hang Power Snatches
15 Front Squats

(A) 115/75   (I) 95/65   (B) 75/55

Part 3 (7 minutes)

21-15-9 reps, for time of:
Kettlebell Swing

(A) 70/53   (I)  53/35   (B)  35/26
Burpee