“Bulger”

10 rounds for time of:
Run, 150 m (A/I) 100 m (B)
7 Chest to Bar Pull Ups (A) / Pull-ups  (I/B)
7 Front Squats, 135/95 lbs
7 Handstand Push Ups  (A/I) Hand Release Push-ups (B)

A/I – 35 minute time limit
B – 25 minutes time limit