Saturday Painting and Holiday Schedule

The gym is a little cluttered right now.  We are having the gym painted.   This will be done tomorrow (sat) all day. There will still class as normal on Saturday but there will be painting going on. Labor Day We will be open 6am 8am and 9am only.  All afternoon...

We need your help – claim your account

We are transitioning to a new billing software.   You need to claim your account. We sent this email out. If you did not get this email either we don’t have your email address or it’s in your spam folder. We’re upgrading our business systems to a...

August Progenex & Birthday WOD’s

The Progenex shipment is in. Pick up at the gym upon payment. Here is what’s left of the order. First come first serve on the reminder. Vanilla – 2 More Muscle – 3 Chocolate – 6 People who i have bags reserved for – Tula, Hannah, Allison,...
Flood update

Flood update

*** 6am is cancelled *** on Monday So. As of right now there is no way to get to the gym. All roads are closed. I just tried. Plus who knows what condition the place is in. I will keep you posted.

Schedule Update

    Schedule Update February 1 Tuesday – No Evening Classes. February 2 Wednesday – No 6 am class. No 9 am class. 5:30 only for evening class.

Schedule Update

**update** classes being held as normally scheduled. Drive carefully. Due to the fact that driving conditions are supposed to be bad, we’re considering canceling evening classes. Please check the website schedule, facebook or our blog–we’ll let you...