Saturday Painting and Holiday Schedule

The gym is a little cluttered right now.  We are having the gym painted.   This will be done tomorrow (sat) all day. There will still class as normal on Saturday but there will be painting going on. Labor Day We will be open 6am 8am and 9am only.  All afternoon...

Schedule Update

    Schedule Update February 1 Tuesday – No Evening Classes. February 2 Wednesday – No 6 am class. No 9 am class. 5:30 only for evening class.

Schedule Update

**update** classes being held as normally scheduled. Drive carefully. Due to the fact that driving conditions are supposed to be bad, we’re considering canceling evening classes. Please check the website schedule, facebook or our blog–we’ll let you...

Next weeks schedule

Schedule Update for Next Week. I will be leaving town on Thursday December 9th and Returning Sunday December 12th for CrossFit Training. Thursday December 9th 6:00am and 9:00am as usual 4:30, 5:30, 6:30 D-Train and Mark will be coaching (No foundations) Friday...