Kettlebell Workshop

Kettlebell Workshop – February 23 2013

Hosted by:
Amber Lee, Owner of GiryaScope Kettlebell Training
RKC (Russian Kettlebell Certification) and CrossFit Level 1 certified trainer

Learn the secrets of the TGU, how to give more power
to your swing, and how heavy Russian Swings can help YOUR
snatch and more in this four hour intensive workshop.

Every level of athlete will gain by going to this class. Space is limit to 15 people per workshop. Sign up as soon as possible.
The registration link will take you too the sign up page. Every member of the gym has an account already click the forgot password button to log in.  If you need help we can sign you up at the gym

February 23, 2013

Workshop 1
Time: 8:00 AM to 12:00 PM
Workshop 2
Time: 1:00 PM to 5:00 PM
CrossFit SWARM
79 Mainline Dr

Westfield, MA 01085 US