March 2 2013
Time: 9:00am till 3:oo pm
Location: CrossFit Swarm – 79 Mainline Dr. Westfield MA 01085
Cost: $20 per person. Individuals Only. No Teams
Divisions: Men’s – Rx & scaled Women’s = Rx & scaled
Workouts: 3 WOD’s for all athlete’s with a 4th WOD for the top finishers.
This is an in-house competition to gear up for the games open starting March 6th 2013. This is open everyone at the gym no matter experience level or if you plan on signing up for the games. We will have Rx and Non-Rx divisions.
The main point is for everyone to get used to being judged, going over startands that are going to be required for the upcoming CrossFit Games Open 2013. We are going to be having prizes for the winners. Value to be based on how many people signup.
Always wondered what is was like competing in a CrossFit competition? This is a great chance to do it.
At the gym or use this link – SIGNUP HERE