The Progenex shipment is in.

Pick up at the gym upon payment.

Here is what’s left of the order. First come first serve on the reminder.

Vanilla – 2
More Muscle – 3
Chocolate – 6

People who i have bags reserved for – Tula, Hannah, Allison, Matt, Tina, Laura.

Birthday WOD’s Update. 

Unfortunately we have to change/cancel our birthday WOD tradition. It has start to become increasing difficult to have our programming done a certain way and continue the tradition.

Jose Torres WOD

We will be doing a Workout of the day in honor of Westfield Police Officer Jose Torres on Aug 3 2012. Anyone in the community can workout with us. The workout will be posted later today.