Schedule Update for Next Week.
I will be leaving town on Thursday December 9th and Returning Sunday December 12th for CrossFit Training.
Thursday December 9th
6:00am and 9:00am as usual
4:30, 5:30, 6:30 D-Train and Mark will be coaching (No foundations)
Friday December 10th
Saturday December 11th
9:30 & 10:30 (no foundations)
See me if you have any questions/concerns