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Main Wod Overhead Squat 5x5x5 Finisher Jackie 1000m Row 50 – 45lbs Thrusters 30 Pull Ups for time. Workout Results Main WOD: WOD Results Finisher: WOD Results Daily Whiteboard...

Jackie

Buy-in CFWU WOD Row 1000 Meters 50 45lb Thrusters 30 Pull-up For Time Cash-Out Wall Ball Tabata

Jackie

[cf-benchmark wod=13 tag=Jackie pic=yes]