Happy Birthday Val! (late)

Main WOD

“Val”

23 Double Unders
23 Clapping Push Ups
23 Double Unders
23 Deadhang Pullups
23 Double Unders
23 Power Cleans 135/95
23 Double Unders
23 Clapping Push Ups
23 Double Unders
23 Handstand Pushups
23 Double Unders
23 Clapping Push Ups

Post total time.

Workout Results

Main WOD: WOD Results

Daily Whiteboard Photo