Main WOD

Back Squat 5-3-3-1-1-1

Finisher

6 rounds for time of:
10 Floor Bench Presses 135 lbs
10 Pull-up (L)s

Post total time.

Workout Results

Main WOD: WOD Result
Finisher: WOD Results

[flickr]photo:4732946218[/flickr]