Main WOD

Overhead Squat 3 3 3 1 1 1

Finisher

As many rounds as possible in 12 minutes of:
10 Sumo Deadlift High-pulls 75 / 53 lbs
10 Barbell Rollouts 75 / 53 lbs
10 Bent Over Barbell Rows 75 / 53  lbs

Post total rounds.

Workout Results

Main WOD: WOD Results
Finisher: WOD Results

[flickr]photo:4833659195[/flickr]