Main WOD

Bench Press

3-3-3-1-1-1 reps of: Bench Presses

Finisher

21-15-9 reps of:
Power Snatches 95 lbs / 65 lbs
Push-ups

Post total time

Workout Results

Main WOD: WOD Results
Finisher: WOD Results

[flickr]photo:4992969094[/flickr]