“Killer B – A New Beginning”

3 rounds for time of:
21 Deadlifts 135 lbs / 95 lbs
15 Hang Power Cleans 135 lbs / 95 lbs
9 Back Squats 135 lbs / 95 lbs
6 Push Presses 135 lbs / 95 lbs
200 m Run

Post total time.

CrossFit Games Open

Schedule at CrossFit Swarm this week

These will be different than the normal programming, If you still want to do the Killer B wods, you can either make it up on saturday or sunday or do the games wod on saturday.

Thursday (2/23) 10:00am and 6:30pm
Saturday (2/25) 11:00am

Each athlete will be individually judged so there may be some waiting for your turn depending on how many judges we have on.

If you haven’t registered yet.         games.crossfit.com

Game on people