“Twin Engines”

For 6 cycles
As many rounds as possible in 3 minutes.
ODD rounds:
5 Chest to bar Pull-ups
10 Kettlebell Swings (70/53 lbs)
20 Double UndersEVEN rounds:
5 Handstand Push-ups
10 Toes through rings
20 Abmat Sit-ups

Rest 1 minute after each cycle.
Count each cycles total reps and total reps.