Tuesday July 19 2011

“300”

For Time:
25 Pull-ups
50 Deadlifts 135 lbs / 95 lbs
50 Push-ups
50 Box Jump – 24″ Boxes
50 floor wipers 135 lbs / 95 lbs
50 KB Clean and Jerks 35 lbs / 26 lbs
25 Pull-ups

Post total time.