Conditioning

“300”

For Time:
25 Pull-ups (deadhang)
50 Deadlifts 135 /95 lbs
50 Push-ups
50 Box Jump – 24″ Boxes
50 floor wipers 135 /95 lbs
50 Clean and Jerks 35 /26 lbs
25 Pull-ups (deadhang)

Post total time.

Previous 04/03/2012