Part 1. (15 minutes)

Hang Power Snatch 1-1-1-1-1
Use the heaviest weight you can for each set. Rest as needed between sets.

Part 2. (12 minutes)

3 rounds for time of:
7 Power Cleans, 95/65 lbs
14 Front Rack Lunges, 95/65 lbs
21 Floor Wipers, 95/65 lbs

Part 3.  (10 minutes)

Team of 2.

750m Row
30 Front Squats 185/125 lbs