Part 1. (20 minutes)

Deadlift 3 3 3 3 3

Start @80% 1 rep max

Part 2. (12 minutes)
Complete as many rounds as possible in 12 mins of: 

4 Shoulder Press, 75/55 lbs
8 Sumo Deadlifts, 75/55 lbs
12 Front Squats, 75/55 lbs