Part 1. (15 minutes)

Shoulder Press 5 5 5

Part 2. (8 minutes)

As many rounds as possible in 8 mins of:
30 Double Unders
3 Hand Stand Pushups
Post total rounds.

3 Handstand Kick up’s & 3 Push-ups will be sub’ed for the wall walks.

Part 3. (4 minutes)

Tabata Snatch (75/55)

20s on 10s off.