Part 1. (15 minutes)

Bench Press 1×5 at 65% 1RM
Bench Press 1×3 at 75% 1RM
Bench Press 1×5 at 85% 1RM
Rest 2 mins between sets.

Part 2. (20 minutes)

7 rounds for time of:
7 Push Jerks, 155/105 lbs
7 Chest-to-bar Pull-ups
7 Burpees

(A) 155/105, Chest to Bar
(I) 115/80, Kipping
(B) 85/55, Banded Pull-ups

RX+ (unbroken)