Main WOD

Thruster 5-5-3-3-1-1-1

Thruster 5-5-3-3-1-1-1
Finisher

Squat Snatches, ABMAT Sit-ups

3 rounds for time of:
10 Squat Snatches 95 lbs
10 ABMAT Sit-ups

Post total time.

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